The Connect, Reflect & Bloom Programme
A group coaching programme used by many forward thinking companies, aimed at elevating your employees’ wellbeing and creating a deeper connection within your teams. Designed to bring out the best in your people.
This Programme is four interactive, 3 hour workshops, that delve into topics vital for the wellbeing of today's workplace.
Held online via Teams, in your office or in a location of your choice.
Hosted by me (Sarah) having worked in the city in my previous career as a Management Consultant, I have hands on experience working with teams and professionals at all levels, from Graduate to Senior Management. I apply my universally applicable, non-judgemental, supportive and results orientated approach to every client, and their individual context.
Created to help you and your employees Bloom.
Power of Purpose
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Understanding and embracing purpose
Clarifying values and aligning with true self
Discover how knowing your own true purpose can change your life
Explore what matters to you most and understand your own big picture to feel greater satisfaction in your personal and professional life
Gain real clarity on your true purpose and core values, so you will have a guiding compass to inform your decisions and future path
Become more intentional and courageous at work, as you embrace alignment with your values and true self
The Four modules of Connect, Reflect & Bloom
Mastering the Art of Confidence
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Growing in confidence and self-belief
Minimising stress and reframing self-doubts
Focus on minimising stressful situations by reducing negative self-talk and thoughts that hold you back
Learn how to replace self-doubts with positive self-belief using practical tools and strategies that you can use from day one
Become empowered to trust in your abilities - in what you think, say and do - and benefit from the freedom this brings
Grow in confidence as you discover how to challenge the safe and familiar, and move from your comfort zone into your courage zone
Strengths Spotlight
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Growing in confidence and self-belief
Minimising stress and reframing self-doubts
Focus on minimising stressful situations by reducing negative self-talk and thoughts that hold you back
Learn how to replace self-doubts with positive self-belief using practical tools and strategies that you can use from day one
Become empowered to trust in your abilities - in what you think, say and do - and benefit from the freedom this brings
Grow in confidence as you discover how to challenge the safe and familiar, and move from your comfort zone into your courage zone
Smashing goals & cultivating growth
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Understanding and embracing purpose
Clarifying values and aligning with true self
Discover how knowing your own true purpose can change your life
Explore what matters to you most and understand your own big picture to feel greater satisfaction in your personal and professional life
Gain real clarity on your true purpose and core values, so you will have a guiding compass to inform your decisions and future path
Become more intentional and courageous at work, as you embrace alignment with your values and true self